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James Clear - The Habits Academy
magnet:?xt=urn:btih:1af8bac32012177ac52004202fe6a4b90f74657c&dn=James Clear - The Habits Academy
磁力链接详情
Hash值:
1af8bac32012177ac52004202fe6a4b90f74657c
点击数:
54
文件大小:
15.42 GB
文件数量:
80
创建日期:
2024-1-21 14:49
最后访问:
2024-5-20 00:45
访问标签:
James
Clear
-
The
Habits
Academy
文件列表详情
Lesson 01 - Introduction.m4a 2.49 MB
Lesson 01 - Introduction.mp4 165.82 MB
Lesson 02 - The 1 Percent Rule - Why Small Habits Make a Big Difference.m4a 5.34 MB
Lesson 02 - The 1 Percent Rule - Why Small Habits Make a Big Difference.mp4 348.8 MB
Lesson 03 - The Habits Loop and How Habits Work.m4a 3.68 MB
Lesson 03 - The Habits Loop and How Habits Work.mp4 241.3 MB
Lesson 04 - How Long Does it Take to Form A New Habit.m4a 8.64 MB
Lesson 04 - How Long Does it Take to Form A New Habit.mp4 550.61 MB
Lesson 05 - A Simple Plan to Overhaul Your Habits.m4a 3.6 MB
Lesson 05 - A Simple Plan to Overhaul Your Habits.mp4 154.17 MB
Lesson 06 - How to Create Hot Triggers.m4a 5.97 MB
Lesson 06 - How to Create Hot Triggers.mp4 379.36 MB
Lesson 07 - How to Set an Anchor Task and Fit New Habits Into Your Life.m4a 6.52 MB
Lesson 07 - How to Set an Anchor Task and Fit New Habits Into Your Life.mp4 412.07 MB
Lesson 08 - How to Actually Follow Through on What You Set Out to Do.m4a 6.2 MB
Lesson 08 - How to Actually Follow Through on What You Set Out to Do.mp4 391.3 MB
Lesson 09 - How to Get Addicted to Taking Action.m4a 7.27 MB
Lesson 09 - How to Get Addicted to Taking Action.mp4 455.82 MB
Lesson 10 - How to Build a Habit That Sticks for Good.m4a 6.24 MB
Lesson 10 - How to Build a Habit That Sticks for Good.mp4 399.82 MB
Lesson 11 - How to Be Motivated Every Day.m4a 8.1 MB
Lesson 11 - How to Be Motivated Every Day.mp4 503.5 MB
Lesson 12 - The Secret to Breakthrough Success.m4a 6.63 MB
Lesson 12 - The Secret to Breakthrough Success.mp4 419.55 MB
Lesson 13 - The Invisible Engine That Drives Human Behavior.m4a 7.17 MB
Lesson 13 - The Invisible Engine That Drives Human Behavior.mp4 437.05 MB
Lesson 14 - The Best Way to Rapidly Transform Your Habits.m4a 5.28 MB
Lesson 14 - The Best Way to Rapidly Transform Your Habits.mp4 330.54 MB
Lesson 15 - What to Do When Your Willpower is Weak.m4a 12.29 MB
Lesson 15 - What to Do When Your Willpower is Weak.mp4 749.19 MB
Lesson 16 - How to Achieve More With Less Effort.m4a 8.23 MB
Lesson 16 - How to Achieve More With Less Effort.mp4 500.35 MB
Lesson 17 - How to Make Good Habits Automatic.m4a 6.02 MB
Lesson 17 - How to Make Good Habits Automatic.mp4 369.3 MB
Lesson 18 - The Link Between Environment and Behavior.m4a 7.52 MB
Lesson 18 - The Link Between Environment and Behavior.mp4 458.76 MB
Lesson 19 - How to Sail Through Life With the Wind at Your Back.m4a 9.65 MB
Lesson 19 - How to Sail Through Life With the Wind at Your Back.mp4 588.93 MB
Lesson 20 - How to Stop Comparing Yourself to Others.m4a 3.59 MB
Lesson 20 - How to Stop Comparing Yourself to Others.mp4 225.03 MB
Lesson 21 - How One Small Habit Can Change Your Entire Life.m4a 12.75 MB
Lesson 21 - How One Small Habit Can Change Your Entire Life.mp4 779.59 MB
Lesson 22 - How to Actually Stick to Your Goals.m4a 7.53 MB
Lesson 22 - How to Actually Stick to Your Goals.mp4 458.98 MB
Lesson 23 - How to Stop Being Your Own Biggest Roadblock and Get Out of Your Own Way.m4a 6 MB
Lesson 23 - How to Stop Being Your Own Biggest Roadblock and Get Out of Your Own Way.mp4 366.59 MB
Lesson 24 - How to Set Off a Chain Reaction of Small Wins.m4a 6.48 MB
Lesson 24 - How to Set Off a Chain Reaction of Small Wins.mp4 400.16 MB
Lesson 25 - Common Mental Errors That Sway Your Behavior.m4a 8.26 MB
Lesson 25 - Common Mental Errors That Sway Your Behavior.mp4 509.61 MB
Lesson 26 - Feedback Loops.m4a 7.8 MB
Lesson 26 - Feedback Loops.mp4 500.24 MB
Lesson 27 - How to Stop Making Little Exceptions and Hold Yourself Accountable.m4a 7.51 MB
Lesson 27 - How to Stop Making Little Exceptions and Hold Yourself Accountable.mov 301.16 MB
Lesson 28 - How to Make Motivation Last.m4a 4.4 MB
Lesson 28 - How to Make Motivation Last.mp4 284.49 MB
Lesson 29 - How to Get Back on Track After Slipping Up.m4a 4.11 MB
Lesson 29 - How to Get Back on Track After Slipping Up.mp4 266.64 MB
Lesson 30 - Why Its So Easy to Get Hooked on Bad Habits.m4a 5.65 MB
Lesson 30 - Why Its So Easy to Get Hooked on Bad Habits.mp4 362.94 MB
Lesson 31 - How to Spot the Root Causes of a Bad Habit.m4a 6.34 MB
Lesson 31 - How to Spot the Root Causes of a Bad Habit.mp4 407.75 MB
Lesson 32 - How to Break a Bad Habit Once and For All.m4a 6.4 MB
Lesson 32 - How to Break a Bad Habit Once and For All.mp4 408.63 MB
Lesson 33 - How to Get Out of the All-or-Nothing Mindset.m4a 4.55 MB
Lesson 33 - How to Get Out of the All-or-Nothing Mindset.mov 181.49 MB
Lesson 34 - Course Wrap Up - How to Turn Your Goals Into Reality.m4a 5.77 MB
Lesson 34 - Course Wrap Up - How to Turn Your Goals Into Reality.mp4 373.09 MB
Lesson 35 - The Power of Culture and Social Situation to Shape Our Behavior .mov 165.16 MB
Lesson 35 - The Power of Culture and Social Situation to Shape Our Behavior.m4a 4.14 MB
Lesson 36 - Master One Thing At a Time.m4a 5.47 MB
Lesson 36 - Master One Thing At a Time.mp4 362.67 MB
Lesson 37 - The Chemistry of Building Better Habits.m4a 4.9 MB
Lesson 37 - The Chemistry of Building Better Habits.mp4 333.78 MB
Lesson 38 - How We Convince Ourselves to Keep Falling for the Same Excuses.m4a 4.9 MB
Lesson 38 - How We Convince Ourselves to Keep Falling for the Same Excuses.mp4 327.1 MB
Lesson 39 - Self Awareness.m4a 6.84 MB
Lesson 39 - Self Awareness.mp4 457.41 MB
Lesson 40 - Overlap Principle.m4a 4.81 MB
Lesson 40 - Overlap Principle.mov 207.06 MB
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