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Udemy 10X SUPERHUMAN Focus Maximize Your Brain & Focus
magnet:?xt=urn:btih:27b49b0d5d4a7f47b8ff6d77c6f46de06976c162&dn=Udemy 10X SUPERHUMAN Focus Maximize Your Brain & Focus
磁力链接详情
Hash值:
27b49b0d5d4a7f47b8ff6d77c6f46de06976c162
点击数:
86
文件大小:
6.96 GB
文件数量:
173
创建日期:
2023-5-23 23:45
最后访问:
2024-5-17 02:39
访问标签:
Udemy
10X
SUPERHUMAN
Focus
Maximize
Your
Brain
&
Focus
文件列表详情
1. Welcome to this course!/2. How to Make this Course Work for You!.mp4 101.13 MB
1. Welcome to this course!/3. JOIN the CONTEST! - $120 in TOTAL PRIZES ).mp4 27.3 MB
1. Welcome to this course!/4. 3 Brain Teasers to Test Your Focus.mp4 23.03 MB
1. Welcome to this course!/5. Your Commitment For This Course.mp4 24.46 MB
10. PART 1 How To Build New Neural Growth/1. Wire In More Brain Power With Brain Builders.mp4 93.96 MB
10. PART 1 How To Build New Neural Growth/2. 7 Essential Elements When Choosing Brain Builders To Practice.mp4 114.37 MB
10. PART 1 How To Build New Neural Growth/3. The Importance Of Awareness In Rewiring Your Brain.mp4 84.97 MB
10. PART 1 How To Build New Neural Growth/4. Your Brain Can Keep You Young.mp4 43.52 MB
10. PART 1 How To Build New Neural Growth/5. KEY POINTS.mp4 20.35 MB
11. PART 2 The Neuroscience Of Self-Talk/1. The Two Different Forms Of Self-Talk.mp4 60.9 MB
11. PART 2 The Neuroscience Of Self-Talk/2. How To Plan Your Programming.mp4 81.5 MB
11. PART 2 The Neuroscience Of Self-Talk/3. How Self-Talk And Neuroplasticity Work Together In Everyday Life.mp4 60.81 MB
11. PART 2 The Neuroscience Of Self-Talk/4. If You Have Programs You'd Like To Change, Start With These Two Steps.mp4 49.62 MB
11. PART 2 The Neuroscience Of Self-Talk/5. Neuroplasticity With An Attitude.mp4 80.92 MB
11. PART 2 The Neuroscience Of Self-Talk/6. The Top 8 Positive Attitudes To Wire In.mp4 174.41 MB
11. PART 2 The Neuroscience Of Self-Talk/7. KEY POINTS.mp4 27.96 MB
12. PART 3 Why Is It So Hard to Build Good Habits/1. You Have To Avoid This ONE Mistake Everyone Else Is Doing.mp4 58.11 MB
12. PART 3 Why Is It So Hard to Build Good Habits/2. The Concept Of Identity Based Habits.mp4 76.73 MB
12. PART 3 Why Is It So Hard to Build Good Habits/3. How To Start Your New Habit - The Right Way!.mp4 26.42 MB
12. PART 3 Why Is It So Hard to Build Good Habits/4. How To Make Room For Your New Habits.mp4 77.73 MB
12. PART 3 Why Is It So Hard to Build Good Habits/5. The Power Of Keystone Habits.mp4 47.51 MB
12. PART 3 Why Is It So Hard to Build Good Habits/6. 4 Strategies For Getting Back On Track Before You Get Off Course.mp4 109.62 MB
12. PART 3 Why Is It So Hard to Build Good Habits/7. How to Break ANY Bad Habit.mp4 118.12 MB
12. PART 3 Why Is It So Hard to Build Good Habits/8. KEY POINTS.mp4 38.31 MB
13. PART 4 The Secrets to Superhuman Productivity/1. What Is Procrastination.mp4 45.57 MB
13. PART 4 The Secrets to Superhuman Productivity/10. # 7 Secret.mp4 18.55 MB
13. PART 4 The Secrets to Superhuman Productivity/11. # 8 Secret.mp4 23.27 MB
13. PART 4 The Secrets to Superhuman Productivity/12. # 9 Secret.mp4 15.31 MB
13. PART 4 The Secrets to Superhuman Productivity/13. # 10 Secret.mp4 38.15 MB
13. PART 4 The Secrets to Superhuman Productivity/14. Do Highly Intelligent People Procrastinate.mp4 38.88 MB
13. PART 4 The Secrets to Superhuman Productivity/15. KEY POINTS.mp4 41.49 MB
13. PART 4 The Secrets to Superhuman Productivity/2. How Does One Solve Procrastination.mp4 67.54 MB
13. PART 4 The Secrets to Superhuman Productivity/3. 10 Secrets To Superhuman Productivity.mp4 31.95 MB
13. PART 4 The Secrets to Superhuman Productivity/4. # 1 Secret.mp4 33.32 MB
13. PART 4 The Secrets to Superhuman Productivity/5. # 2 Secret.mp4 43.3 MB
13. PART 4 The Secrets to Superhuman Productivity/6. # 3 Secret.mp4 26.62 MB
13. PART 4 The Secrets to Superhuman Productivity/7. # 4 Secret.mp4 23.26 MB
13. PART 4 The Secrets to Superhuman Productivity/8. # 5 Secret.mp4 40.78 MB
13. PART 4 The Secrets to Superhuman Productivity/9. # 6 Secret.mp4 23.16 MB
14. PART 5 Develop A Powerful Memory/1. How are memories stored and retrieved in the human brain.mp4 49.43 MB
14. PART 5 Develop A Powerful Memory/2. How does the human brain decide which memories to store.mp4 21.53 MB
14. PART 5 Develop A Powerful Memory/3. How do I forget a bad memory.mp4 133.45 MB
14. PART 5 Develop A Powerful Memory/4. 14 Simple Hacks To Improve Your Memory.mp4 129.52 MB
15. BONUS - HABITS - How to Break Bad Habits Today!/1. How to make this course work for you.mp4 23.42 MB
15. BONUS - HABITS - How to Break Bad Habits Today!/2. Change One Habit at a Time.mp4 22.38 MB
15. BONUS - HABITS - How to Break Bad Habits Today!/3. The 30 Day Challenge - It Takes JUST One Month to Change Your Life.mp4 31.04 MB
15. BONUS - HABITS - How to Break Bad Habits Today!/4. Case Study - See With Your Own Eyes What Habit I Was Able To Change.mp4 20.52 MB
15. BONUS - HABITS - How to Break Bad Habits Today!/5. How To Set Your Starting Date - Or HOW To Stay Committed And Motivated.mp4 8.16 MB
15. BONUS - HABITS - How to Break Bad Habits Today!/6. TOP Secret Mindset - Why Very Few People Are Doing This.mp4 39.44 MB
15. BONUS - HABITS - How to Break Bad Habits Today!/7. How To Make Visible Improvements - Easy Steps, Strong Results.mp4 23.57 MB
16. 6 Top Strategies for Accelerating Your Change/1. How To Follow New Routines That Give You The Same Reward.mp4 19.16 MB
16. 6 Top Strategies for Accelerating Your Change/2. 5 Pieces of Information You Need To Record - Amazing Strategy.mp4 17.55 MB
16. 6 Top Strategies for Accelerating Your Change/3. How To Examine Your Mood After Completing A New Routine.mp4 22.79 MB
16. 6 Top Strategies for Accelerating Your Change/4. Advanced Technique Follow A Step-By-Step Plan That Gives You Super Results.mp4 20.76 MB
17. Magic In Action The Power of Your Circle of Friends/1. How To Keep A Daily Journal.mp4 19.85 MB
17. Magic In Action The Power of Your Circle of Friends/2. How To Team Up With A Friend To Accelerate Your Growth!.mp4 19.8 MB
17. Magic In Action The Power of Your Circle of Friends/3. How To Avoid Places That Trigger Bad Habits.mp4 12.79 MB
18. How To Build Power Habits Faster than You Could Imagine/1. How To Live a Healthy Lifestyle.mp4 12.31 MB
18. How To Build Power Habits Faster than You Could Imagine/2. How To Don't Go Overboard - Don't Beat Yourself.mp4 11.58 MB
18. How To Build Power Habits Faster than You Could Imagine/3. How To Be Kind To Yourself When You Have Bad Days.mp4 12.48 MB
18. How To Build Power Habits Faster than You Could Imagine/4. How To Be Happy With Your Achievements.mp4 16.99 MB
19. Final Thoughts/1. Lessons Learned and What to Do Next.mp4 17.37 MB
19. Final Thoughts/2. Thank You.mp4 20.67 MB
2. How To Set Powerful Goals/1. Introduction - Major Concepts Covered - How To Set Powerful Goals.mp4 24.38 MB
2. How To Set Powerful Goals/2. The Key Reason Why Most People Don't Get Anywhere Worthwhile.mp4 51.02 MB
2. How To Set Powerful Goals/3. Why You Need To Set Clear And Realistic Goals.mp4 15.2 MB
2. How To Set Powerful Goals/4. How To Measure And Take Pride In The Achievement Of Your Goals.mp4 28.2 MB
2. How To Set Powerful Goals/5. What Is The Secret Weapon Of ALL Top Executive People.mp4 34.11 MB
20. How To Create Powerful Habits That Stick/1. Goals or Habits.mp4 17.9 MB
20. How To Create Powerful Habits That Stick/2. Mistake no 1.mp4 15.35 MB
20. How To Create Powerful Habits That Stick/3. Mistake no 2.mp4 17.49 MB
20. How To Create Powerful Habits That Stick/4. Mistake no 3.mp4 23.5 MB
20. How To Create Powerful Habits That Stick/5. Make the Habits More Exciting.mp4 18.67 MB
20. How To Create Powerful Habits That Stick/6. How to Remember Your Habits.mp4 12.75 MB
20. How To Create Powerful Habits That Stick/7. How to Increase Your Chances of Success.mp4 22.71 MB
21. BONUS - MOTIVATION - The Ultra Motivation Secrets Start Here!/1. How to Make this Course Work for You!.mp4 20.79 MB
21. BONUS - MOTIVATION - The Ultra Motivation Secrets Start Here!/2. How To Reach Your Goals.mp4 51.44 MB
21. BONUS - MOTIVATION - The Ultra Motivation Secrets Start Here!/3. How To Get Motivated To Study.mp4 38.82 MB
21. BONUS - MOTIVATION - The Ultra Motivation Secrets Start Here!/4. How To Get Motivated To Study - 2.mp4 42.99 MB
22. Find Out The Truth About Motivation/1. The Truth About Motivation.mp4 33.38 MB
22. Find Out The Truth About Motivation/2. Why You Shouldn't Rely On Motivation To Get Things Done.mp4 16.11 MB
22. Find Out The Truth About Motivation/3. What Is The Difference Between External And Internal Motivation.mp4 34.52 MB
22. Find Out The Truth About Motivation/4. The 3 Main Theories Of Motivation.mp4 38.93 MB
23. How To Overcome Negative Emotions/1. How To Overcome Sadness.mp4 22.03 MB
23. How To Overcome Negative Emotions/2. How To Overcome Fear Of Failure.mp4 32.08 MB
23. How To Overcome Negative Emotions/3. How To Overcome Low Self-Esteem.mp4 27.89 MB
23. How To Overcome Negative Emotions/4. How To Overcome Lack Of Interest.mp4 24.56 MB
23. How To Overcome Negative Emotions/5. How To Overcome Procrastination.mp4 28.86 MB
23. How To Overcome Negative Emotions/6. How To Overcome Stress.mp4 38.3 MB
23. How To Overcome Negative Emotions/7. How To Become Ultra Perseverent In Reaching Your Goals.mp4 30.05 MB
24. How To Unleash Your True Potential/1. How To Reinvent Your Identity.mp4 30.84 MB
24. How To Unleash Your True Potential/2. How To Make The Most Out Of Your Emotions.mp4 70.53 MB
24. How To Unleash Your True Potential/3. Take Action Like A Pro Apple Way!.mp4 53.08 MB
24. How To Unleash Your True Potential/4. The Two Essential Questions To Filter The Noise Around You.mp4 37.02 MB
24. How To Unleash Your True Potential/5. Discover The First Step To Personal Discovery.mp4 35.86 MB
25. BONUS - CONFIDENCE - Introduction/1. Introduction And How This Course Is Organized.mp4 39.71 MB
25. BONUS - CONFIDENCE - Introduction/2. The Basics To Develop Strong Confidence.mp4 83.17 MB
26. What Confidence Really Is/1. Follow This 4-Step Strategy For Becoming Super Confident, No Matter Your Past.mp4 59.22 MB
26. What Confidence Really Is/2. The Secret Language Of Rock-Solid Confident People.mp4 65.23 MB
26. What Confidence Really Is/3. 6 Killer Words To Ban From Vocabulary. Here's What It Really Takes.mp4 114.93 MB
26. What Confidence Really Is/4. Why You Should Use Only These 10 Words To Boost Your Confidence.mp4 57.17 MB
27. Building Yourself Up/1. #1 Here You Have 11 Exercises To Consolidate Your Confidence + How To Use Them.mp4 84.56 MB
27. Building Yourself Up/2. #2 Here You Have 11 Exercises To Consolidate Your Confidence + How To Use Them.mp4 74.98 MB
27. Building Yourself Up/3. #1 9 Simple Ways To Reconnect With Friends (This Can Save Your Life).mp4 87.04 MB
27. Building Yourself Up/4. #2 9 Simple Ways To Reconnect With Friends (This Can Save Your Life).mp4 56.5 MB
27. Building Yourself Up/5. BONUS 1 5 Tricks You Should Steal From The Most Confident People In The World.mp4 90.1 MB
27. Building Yourself Up/6. BONUS 2 5 Tricks You Should Steal From The Most Confident People In The World.mp4 67.18 MB
28. You Have The Power/1. What Confidence Really Means (A Lot Of People Are Wrong With This One Thing).mp4 50.74 MB
28. You Have The Power/2. The Two Terms That Are Often Wrongly Connected With Confidence.mp4 43.23 MB
28. You Have The Power/3. What Is The Difference Between High And Low Self-Confidence.mp4 50.75 MB
28. You Have The Power/4. 8 Ways To Identify High-Confident People (HINT It's About Trust And Congruence).mp4 56.13 MB
28. You Have The Power/5. 10 Extraordinary Behaviors Of Truly Confident People Are Uncovered.mp4 94.92 MB
29. Why Setting Goals is Important!/1. 4 Reasons Why Setting Goals is Important!.mp4 13.4 MB
29. Why Setting Goals is Important!/2. How to Make Your Goals a Reality.mp4 28.2 MB
29. Why Setting Goals is Important!/3. Areas in which to Set Goals.mp4 79.79 MB
29. Why Setting Goals is Important!/4. Important Questions to ask when setting goals.mp4 8.12 MB
3. How To Increase Your Focus For Learning/1. Introduction - Major Concepts Covered - How To Increase Your Focus For Learning.mp4 11.75 MB
3. How To Increase Your Focus For Learning/2. WHY Many Students Cannot Concentrate And What To Do About It.mp4 38.28 MB
3. How To Increase Your Focus For Learning/3. 9 TOP Exercises To Improve Your Concentration.mp4 36.27 MB
3. How To Increase Your Focus For Learning/4. Get 7 Strategies to Maintain Your FOCUS.mp4 50.35 MB
3. How To Increase Your Focus For Learning/5. How To Improve Your Motivation For Learning.mp4 40.39 MB
3. How To Increase Your Focus For Learning/6. 5 WAYS To Improve Your Reading Comprehension And Retention.mp4 31.5 MB
3. How To Increase Your Focus For Learning/7. Why Memory Training Is All About Imagination.mp4 30.03 MB
3. How To Increase Your Focus For Learning/8. How To Store Information In Your Memory As Efficiently As Possible.mp4 22.93 MB
30. How to Achieve Everything You Want!/1. The BEST Opportunities in Life are the Ones We Create!.mp4 16.16 MB
30. How to Achieve Everything You Want!/2. The First Rule of Why So Many New Year’s Resolutions Never Come to Reality!.mp4 13.91 MB
30. How to Achieve Everything You Want!/3. This is the Step that Many People Fail - and how to Avoid That!.mp4 22.23 MB
31. It's Time to Take Action!/1. Use these SECRET Words to Reach Anything you Want!.mp4 34.07 MB
31. It's Time to Take Action!/2. How to Create More in Your Life by Having Challenging Goals!.mp4 36.37 MB
31. It's Time to Take Action!/3. How to set a Time Boundary to your Goal and Achieve it at 100%.mp4 17.03 MB
32. How to Define Your Perfect Goal!/1. Final Words - How a SMART Goal should look like!.mp4 30.02 MB
32. How to Define Your Perfect Goal!/2. #1st Action - How to Turn your Goal into a Project.mp4 24.31 MB
32. How to Define Your Perfect Goal!/3. #2nd Action - How to Schedule Time Every Day to Work on Goals.mp4 11.3 MB
32. How to Define Your Perfect Goal!/4. #3rd Action - How to Turn Goals into Important Tasks.mp4 14.36 MB
32. How to Define Your Perfect Goal!/5. #4th Action - How to Schedule Time for Single Actions.mp4 11.67 MB
32. How to Define Your Perfect Goal!/6. #5th Action - How to Track Your Goals.mp4 17.81 MB
33. How To Bring Your Personal Brand To Life/1. Why Is Personal Branding Important, Nowadays.mp4 36.92 MB
33. How To Bring Your Personal Brand To Life/2. The Benefits Of A Strong Personal Brand.mp4 51.34 MB
33. How To Bring Your Personal Brand To Life/3. How To Craft Your Personal Brand.mp4 64.13 MB
33. How To Bring Your Personal Brand To Life/4. How To Create A Professional Brand.mp4 52 MB
34. Get Hired And Get Paid With A Strong Personal Brand/1. Be Memorable And Promote Yourself.mp4 35.86 MB
34. Get Hired And Get Paid With A Strong Personal Brand/2. Top 6 Reasons Why You Need To Communicate Your Brand.mp4 34.49 MB
34. Get Hired And Get Paid With A Strong Personal Brand/3. How To Influence And Convince Recruiters To Choose YOU.mp4 45.96 MB
34. Get Hired And Get Paid With A Strong Personal Brand/4. Live Your Brand At Work And Accelerate Your Career.mp4 45.51 MB
4. Discover The Power Habits Of Discipline/1. Introduction - Major Concepts Covered - Discover The Power Habits Of Discipline.mp4 11.74 MB
4. Discover The Power Habits Of Discipline/2. How Highly Focused People Remove All Distractions Around Them.mp4 35.21 MB
4. Discover The Power Habits Of Discipline/3. How To Maintain Your New Year’s Resolutions And Control Your Behavior.mp4 34.55 MB
4. Discover The Power Habits Of Discipline/4. The FASTEST Ways To Increase Your Happiness And Decrease Your Stress.mp4 41.8 MB
4. Discover The Power Habits Of Discipline/5. How To Take Complete Control Over The Shaping Of Your Character And Personality.mp4 78.67 MB
4. Discover The Power Habits Of Discipline/6. TEST These 9-Proven Methods For Gaining Control Over Your Life.mp4 40.62 MB
4. Discover The Power Habits Of Discipline/7. Why Does Focus Matter For All Achievers.mp4 36.02 MB
5. How To Improve Your Brain Power/1. Introduction - Major Concepts Covered - How To Improve Your Brain Power.mp4 13.57 MB
5. How To Improve Your Brain Power/2. The Most Powerful And Higher Quality Resource To Get The Results You Want.mp4 39.14 MB
5. How To Improve Your Brain Power/3. How To Direct Your Behavior In A More Purposeful Way.mp4 29.12 MB
5. How To Improve Your Brain Power/4. The 5 Biggest Mistakes When Aligning Your Mind Habits To Your Goals.mp4 34 MB
5. How To Improve Your Brain Power/5. The Most POWERFUL Tool Used These Days To Build Your Personal Brand.mp4 36.14 MB
5. How To Improve Your Brain Power/6. How To Train Your Brain To Minimize ANY Distractions.mp4 39.88 MB
6. Concentration At Work/1. Introduction - Major Concepts Covered - Concentration At Work.mp4 12.86 MB
6. Concentration At Work/2. How To Acquire And Grow Your Skills Using Concentration.mp4 13.49 MB
6. Concentration At Work/3. The Lifestyle To Create A Powerful Mind.mp4 48.44 MB
7. How To Even More Increase Your Focus/1. Why Environment Matters More Than You Think.mp4 50.08 MB
7. How To Even More Increase Your Focus/2. Note Taking.mp4 49.4 MB
7. How To Even More Increase Your Focus/3. Obstacles vs. Deliberate Action.mp4 36.5 MB
7. How To Even More Increase Your Focus/4. Distraction Log.mp4 17.85 MB
7. How To Even More Increase Your Focus/5. Deep Work.mp4 25.87 MB
7. How To Even More Increase Your Focus/6. Discovering Your Peak Focus Times.mp4 14.14 MB
7. How To Even More Increase Your Focus/7. Introduction to Sticky Habits.mp4 47.84 MB
7. How To Even More Increase Your Focus/8. 30 Day Challenge.mp4 22.69 MB
8. In Conclusion/1. Thank You!.mp4 4.31 MB
9. NEUROPLASTICITY Course Section 1 - Mapping Out The Path To Mental Performance/1. You Can Rewire Your Brain For Success!.mp4 96.62 MB
9. NEUROPLASTICITY Course Section 1 - Mapping Out The Path To Mental Performance/2. Neuroplasticity 101.mp4 89.06 MB
9. NEUROPLASTICITY Course Section 1 - Mapping Out The Path To Mental Performance/3. Brain Structure And Neuroplasticity Through Lifetime.mp4 52.75 MB
9. NEUROPLASTICITY Course Section 1 - Mapping Out The Path To Mental Performance/4. What Neuroplasticity Can Do For You.mp4 42.44 MB
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