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[ FreeCourseWeb.com ] Udemy - 10 Days of Self-Care Activities for Positivity and Self-Love
magnet:?xt=urn:btih:45abd7104c86ba601253b1500638017bd1fb4f6c&dn=[ FreeCourseWeb.com ] Udemy - 10 Days of Self-Care Activities for Positivity and Self-Love
磁力链接详情
Hash值:
45abd7104c86ba601253b1500638017bd1fb4f6c
点击数:
220
文件大小:
1.55 GB
文件数量:
13
创建日期:
2022-6-2 23:24
最后访问:
2024-5-27 20:21
访问标签:
FreeCourseWeb
com
Udemy
-
10
Days
of
Self-Care
Activities
for
Positivity
and
Self-Love
文件列表详情
~Get Your Files Here !/01 - Introduction/001 Introduction.mp4 14.58 MB
~Get Your Files Here !/02 - Day 1 Self-Esteem Check-up/001 Self-Esteem Check-Up.mp4 43.9 MB
~Get Your Files Here !/03 - Day 2 Self-Care Planner and Mood Mapper/001 Self-Care Planner and Mood Mapper.mp4 24.42 MB
~Get Your Files Here !/04 - Day 3 Gratitude Meditation/001 Gratitude Meditation.mp4 54.73 MB
~Get Your Files Here !/05 - Day 4 Positive Self-Talk Shifting Your Relationship With Yourself/001 Positive Self-Talk.mp4 55.31 MB
~Get Your Files Here !/06 - Day 5 Feel Good Yoga Flow/001 Feel Good Yoga Flow.mp4 604.21 MB
~Get Your Files Here !/07 - Day 6 Letting Go of Worry/001 Letting Go of Worry.mp4 95.38 MB
~Get Your Files Here !/08 - Day 7 Reflective Visualisation Activity/001 Reflective Visualisation.mp4 88.18 MB
~Get Your Files Here !/09 - Day 8 Positive Affirmations/001 Create Your Own Positive Affirmations.mp4 39.92 MB
~Get Your Files Here !/10 - Day 9 Gratitude Jar/001 Creating Your Own Gratitude Jar.mp4 74.41 MB
~Get Your Files Here !/11 - Day 10 Noting Meditation/001 Noting Meditation for Self-Acceptance.mp4 122.12 MB
~Get Your Files Here !/12 - Thank you!/001 Thank you!.mp4 8.88 MB
~Get Your Files Here !/13 - A Little Extra/001 Bonus Yoga Flow.mp4 361.24 MB
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