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[ CourseWikia.com ] Udemy - Qigong Essentials - A Course On Meditative Movement
magnet:?xt=urn:btih:512aa5703f1ac8656c662926cffcfac5df0c0b8e&dn=[ CourseWikia.com ] Udemy - Qigong Essentials - A Course On Meditative Movement
磁力链接详情
Hash值:
512aa5703f1ac8656c662926cffcfac5df0c0b8e
点击数:
38
文件大小:
1.75 GB
文件数量:
6
创建日期:
2023-12-28 23:50
最后访问:
2024-5-6 21:34
访问标签:
CourseWikia
com
Udemy
-
Qigong
Essentials
-
A
Course
On
Meditative
Movement
文件列表详情
~Get Your Files Here !/1 - Introduction/1 - Introduction.mp4 43.77 MB
~Get Your Files Here !/2 - Initial instructions The Wuchi position and mindful breathing/2 - Learn to stand in the Wuchi position and use correct breathing.mp4 209.15 MB
~Get Your Files Here !/3 - Module 1 Qigong exercises focused on the neck area/3 - Qigong exercises focused on the neck area.mp4 317.41 MB
~Get Your Files Here !/4 - Module 2 Qigong exercises focused on the shoulder area/4 - Qigong exercises focused on the shoulder area.mp4 378.3 MB
~Get Your Files Here !/5 - Module 3 Qigong exercises focused on the spinelower back/5 - Module 3 Qigong exercises focused on the spinelower back.mp4 378.62 MB
~Get Your Files Here !/6 - Module 4/6 - A Qigong routine that brings together all the aspects of the previous lessons.mp4 459.89 MB
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