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The Williams Guard DVD-Rip
magnet:?xt=urn:btih:7b68a72dc68c41f96962e28469d81df408d4344b&dn=The Williams Guard DVD-Rip
磁力链接详情
Hash值:
7b68a72dc68c41f96962e28469d81df408d4344b
点击数:
98
文件大小:
7.93 GB
文件数量:
54
创建日期:
2017-6-7 15:58
最后访问:
2024-5-29 16:54
访问标签:
The
Williams
Guard
DVD-Rip
文件列表详情
WILLIAMS_GUARD_DVD1 - Set Ups/00_Intro and main components.mkv 163.7 MB
WILLIAMS_GUARD_DVD1 - Set Ups/01_The Williams guard explained.mkv 123.11 MB
WILLIAMS_GUARD_DVD1 - Set Ups/02_Key components of pummeling.mkv 72.76 MB
WILLIAMS_GUARD_DVD1 - Set Ups/03_How to pummel.mkv 71.24 MB
WILLIAMS_GUARD_DVD1 - Set Ups/04_Effective pummeling drill.mkv 86.76 MB
WILLIAMS_GUARD_DVD1 - Set Ups/05_No set up.mkv 29.96 MB
WILLIAMS_GUARD_DVD1 - Set Ups/06_Pummel with head control - No risistance.mkv 110.93 MB
WILLIAMS_GUARD_DVD1 - Set Ups/07_Pummel with head control - With resistance.mkv 93.28 MB
WILLIAMS_GUARD_DVD1 - Set Ups/08_Pummel with shin control.mkv 155.24 MB
WILLIAMS_GUARD_DVD1 - Set Ups/09_Hold shin and bridge.mkv 97.35 MB
WILLIAMS_GUARD_DVD1 - Set Ups/10_Salsa (Gi breakdown).mkv 111.98 MB
WILLIAMS_GUARD_DVD1 - Set Ups/11_Up and over.mkv 71 MB
WILLIAMS_GUARD_DVD1 - Set Ups/12_Reverse Kimura when opponent is stalling.mkv 114.68 MB
WILLIAMS_GUARD_DVD1 - Set Ups/13_Switching sides.mkv 103.08 MB
WILLIAMS_GUARD_DVD1 - Set Ups/14_Hand on bicep release.mkv 89.51 MB
WILLIAMS_GUARD_DVD1 - Set Ups/15_Pummel while opponent punches.mkv 116.22 MB
WILLIAMS_GUARD_DVD1 - Set Ups/16_Punching set up.mkv 109.79 MB
WILLIAMS_GUARD_DVD1 - Set Ups/17_Technique recap.mkv 469.12 MB
WILLIAMS_GUARD_DVD1 - Set Ups/18_Bonus scene 1.mkv 281.38 MB
WILLIAMS_GUARD_DVD2 - Traps and Submissions/00_Armlock when opponent keeps inside control.mkv 195.12 MB
WILLIAMS_GUARD_DVD2 - Traps and Submissions/01_Triangle - Bicep to triangle trap.mkv 134.78 MB
WILLIAMS_GUARD_DVD2 - Traps and Submissions/02_Triangle - Leg shake method.mkv 130.57 MB
WILLIAMS_GUARD_DVD2 - Traps and Submissions/03_Leg around to triangle trap.mkv 78.9 MB
WILLIAMS_GUARD_DVD2 - Traps and Submissions/04_Omoplata - Going on own choice.mkv 237.11 MB
WILLIAMS_GUARD_DVD2 - Traps and Submissions/05_Omoplata - By necessity 1.mkv 100.1 MB
WILLIAMS_GUARD_DVD2 - Traps and Submissions/06_Omoplata - By necessity 2.mkv 47.98 MB
WILLIAMS_GUARD_DVD2 - Traps and Submissions/07_Countering the step over from the Williams guard - Low single.mkv 266.96 MB
WILLIAMS_GUARD_DVD2 - Traps and Submissions/08_Countering Omoplata step over from the Williams guard with see saw sweep.mkv 143.59 MB
WILLIAMS_GUARD_DVD2 - Traps and Submissions/09_Countering Omoplata cartwheel with armlock.mkv 93.63 MB
WILLIAMS_GUARD_DVD2 - Traps and Submissions/10_Augusto.mkv 115.21 MB
WILLIAMS_GUARD_DVD2 - Traps and Submissions/11_Reverse Kimura.mkv 152.26 MB
WILLIAMS_GUARD_DVD2 - Traps and Submissions/12_Triangle from the triangle trap.mkv 177.36 MB
WILLIAMS_GUARD_DVD2 - Traps and Submissions/13_Armlock from triangle trap.mkv 110.03 MB
WILLIAMS_GUARD_DVD2 - Traps and Submissions/14_Pummel through back to triangle trap.mkv 84.27 MB
WILLIAMS_GUARD_DVD2 - Traps and Submissions/15_Flow drill.mkv 83.58 MB
WILLIAMS_GUARD_DVD2 - Traps and Submissions/16_Omoplata extras - Swivel breakdown.mkv 97.26 MB
WILLIAMS_GUARD_DVD2 - Traps and Submissions/17_Omoplata extras - Nino leg tie up.mkv 147.57 MB
WILLIAMS_GUARD_DVD2 - Traps and Submissions/18_Omoplata extras - Nino roll.mkv 139.13 MB
WILLIAMS_GUARD_DVD2 - Traps and Submissions/19_Omoplata extras - Kimura when opponent rolls.mkv 242.05 MB
WILLIAMS_GUARD_DVD2 - Traps and Submissions/20_Closing.mkv 186.32 MB
WILLIAMS_GUARD_DVD2 - Traps and Submissions/21_Technique recap.mkv 985.78 MB
WILLIAMS_GUARD_DVD2 - Traps and Submissions/22_Bonus scene 2.mkv 44.76 MB
WILLIAMS_GUARD_DVD3 - Near Side Underhook/00_Intro.mkv 55.63 MB
WILLIAMS_GUARD_DVD3 - Near Side Underhook/01_The near side underhook.mkv 103.79 MB
WILLIAMS_GUARD_DVD3 - Near Side Underhook/02_How to establish the near underhook from half guard.mkv 117.54 MB
WILLIAMS_GUARD_DVD3 - Near Side Underhook/03_Correct driving and head position.mkv 84.11 MB
WILLIAMS_GUARD_DVD3 - Near Side Underhook/04_Driving leg to mount or side.mkv 141.27 MB
WILLIAMS_GUARD_DVD3 - Near Side Underhook/05_Grapevine method.mkv 127.12 MB
WILLIAMS_GUARD_DVD3 - Near Side Underhook/06_Grapevine method to beat the lockdown.mkv 168.53 MB
WILLIAMS_GUARD_DVD3 - Near Side Underhook/07_Top side butterfly hook method.mkv 154.82 MB
WILLIAMS_GUARD_DVD3 - Near Side Underhook/08_Using top side butterfly hook to knee cut to opposite side & egg beater.mkv 139.09 MB
WILLIAMS_GUARD_DVD3 - Near Side Underhook/09_Taking the back.mkv 110.53 MB
WILLIAMS_GUARD_DVD3 - Near Side Underhook/10_Other positions to get the near side underhook.mkv 55.32 MB
WILLIAMS_GUARD_DVD3 - Near Side Underhook/11_Technique recap.mkv 394.24 MB
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