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GUARD PASSING
magnet:?xt=urn:btih:8fcb81d5dff636fc183c4403e8119a36040d261d&dn=GUARD PASSING
磁力链接详情
Hash值:
8fcb81d5dff636fc183c4403e8119a36040d261d
点击数:
59
文件大小:
15.18 GB
文件数量:
72
创建日期:
2021-2-1 12:19
最后访问:
2024-6-2 09:10
访问标签:
GUARD
PASSING
文件列表详情
04 Volume 4/01 Toreando Pass.mp4 1.57 GB
03 Volume 3/02 Double Under Pass.mp4 553.61 MB
03 Volume 3/04 Knee Cut Pass.mp4 927.06 MB
03 Volume 3/01 First Requirement of a Guard Passing Program - Technical Proficiency with the Most High Percentage Methods.mp4 31.91 MB
02 Volume 2/15 Step 5.mp4 221.02 MB
02 Volume 2/06 Knee Post Method 5.mp4 44.79 MB
02 Volume 2/17 Split Squat as Ultimate Staging Platform.mp4 106.41 MB
02 Volume 2/05 Knee Post Method 4.mp4 89.42 MB
02 Volume 2/09 Overview of 3 Methods.mp4 139.14 MB
02 Volume 2/12 Step 2.mp4 144.45 MB
02 Volume 2/08 Opening Closed Guard - Lifting Method.mp4 168 MB
02 Volume 2/03 Knee Post Method 2.mp4 129.67 MB
02 Volume 2/07 Knee Post Method 6.mp4 111.64 MB
02 Volume 2/04 Knee Post Method 3.mp4 53.22 MB
02 Volume 2/14 Step 4.mp4 159.94 MB
02 Volume 2/10 Problem of Procrastination.mp4 133.75 MB
02 Volume 2/02 Opening Closed Guard - Knee Post Method.mp4 179.73 MB
02 Volume 2/18 Single Biggest Insight Into Guard Passing - Side to Side Pressure.mp4 160.91 MB
02 Volume 2/11 The Most Important Message of this Video - The 5 Steps of Guard Passing - Step 1.mp4 167.82 MB
02 Volume 2/19 Mechanical and Tactical Advantage.mp4 196.87 MB
02 Volume 2/13 Step 3.mp4 99.73 MB
02 Volume 2/01 Overview of Standard Method of Opening Closed Guard.mp4 193.08 MB
02 Volume 2/16 Negate Advantage Completion Guard Passing Model - NAC Open Guard Passing Method.mp4 94.2 MB
01 Volume 1/12 Opening Closed Guard 10.mp4 177.93 MB
01 Volume 1/01 Introduction to Passing the Guard.mp4 85.52 MB
01 Volume 1/08 Opening Closed Guard 6.mp4 106.02 MB
01 Volume 1/02 A Philosophy of Opening a Closed Guard.mp4 189.44 MB
01 Volume 1/10 Opening Closed Guard 8.mp4 38.18 MB
01 Volume 1/04 Opening Closed Guard 2.mp4 170.36 MB
01 Volume 1/11 Opening Closed Guard 9.mp4 101.77 MB
01 Volume 1/05 Opening Closed Guard 3.mp4 160.68 MB
01 Volume 1/13 Opening Closed Guard 11.mp4 246.74 MB
01 Volume 1/09 Opening Closed Guard 7.mp4 117.33 MB
01 Volume 1/07 Opening Closed Guard 5.mp4 72.6 MB
01 Volume 1/06 Opening Closed Guard 4.mp4 200.57 MB
01 Volume 1/03 Top Position - Opening a Closed Guard.mp4 419.88 MB
06 Volume 6/10 The 3rd Requirement of a Guard Passing Program - The Ability to Maintain Top Position.mp4 45.87 MB
06 Volume 6/06 Spider and Lasso Guard.mp4 170.59 MB
06 Volume 6/04 Reverse De La Riva.mp4 103.77 MB
06 Volume 6/08 Emergency Measures.mp4 152.32 MB
06 Volume 6/01 Second Requirement of a Guard Passing Program - The Ability to Break Connections and Shut Down a Dangerous Guard.mp4 163 MB
06 Volume 6/09 Ashi Garami.mp4 161.26 MB
06 Volume 6/11 The Ancient Law of Push When Pulled and Pull When Pushed.mp4 182.6 MB
06 Volume 6/07 Double Spider Guard.mp4 165.55 MB
06 Volume 6/03 De La Riva Guard.mp4 308.15 MB
06 Volume 6/05 Lasso Guard.mp4 131.28 MB
06 Volume 6/02 Cross Collar Cuff and Bicep Guard.mp4 477.48 MB
06 Volume 6/12 Recovering from a Fall.mp4 300.11 MB
07 Volume 7/08 Flattening an Opponent.mp4 205.9 MB
07 Volume 7/09 Negating an Opponent's Guard.mp4 160.85 MB
07 Volume 7/07 Putting Skills & Theory Into Combative Context.mp4 292.43 MB
07 Volume 7/10 The Fifth Requirement of a Guard Passing Program - Finding Advantage Within a Neutral Position - Creating Advantage While Passing.mp4 417.18 MB
07 Volume 7/01 The Fourth Requirement of a Guard Passing Program - Using Staging Positions to Pass a Dangerous Guard - The Four Best Staging Positions - 1 - The Split Squat Position (Headquarters).mp4 280.31 MB
07 Volume 7/03 Negating Both Feet from Split Squat.mp4 121.37 MB
07 Volume 7/02 Second Great Virtue of the Split Squat Position - Hip Control and Head Control.mp4 80.76 MB
07 Volume 7/06 4 - Outside Advantage Position.mp4 202.42 MB
07 Volume 7/04 2 - The Knee Drop.mp4 102.27 MB
07 Volume 7/05 3 - Double Knee Position.mp4 87.62 MB
03 Volume 3/03 Over Under Pass.mp4 468.54 MB
05 Volume 5/02 Long Step Guard Pass.mp4 789.95 MB
05 Volume 5/01 Leg Drag.mp4 800.79 MB
05 Volume 5/03 The Smash Pass.mp4 209.91 MB
08 Volume 8/01 Guard Passing from the Shoulder Line.mp4 210.95 MB
08 Volume 8/03 Angle Change.mp4 55.55 MB
08 Volume 8/06 Side to Side Pressure.mp4 130.84 MB
08 Volume 8/04 Direction.mp4 110.96 MB
08 Volume 8/08 Turning in to Turtle.mp4 124.68 MB
08 Volume 8/10 Propping.mp4 96.77 MB
08 Volume 8/05 Directly Attacking the Frames.mp4 95.86 MB
08 Volume 8/09 Turning out to Turtle.mp4 111.01 MB
08 Volume 8/02 Sixth Requirement of a Guard Passing Program - Breaking Through Defensive Frames and Getting to Your Pin - Beating Frames - Distance.mp4 127.4 MB
08 Volume 8/07 Beating Inversion.mp4 103.19 MB
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