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Practicing Mindfulness- An Introduction to Meditation
magnet:?xt=urn:btih:bbf1e02f6d936e25d8e72338b34ea36d0e06fb69&dn=Practicing Mindfulness- An Introduction to Meditation
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Hash值:
bbf1e02f6d936e25d8e72338b34ea36d0e06fb69
点击数:
15
文件大小:
1.48 GB
文件数量:
24
创建日期:
2024-3-27 05:34
最后访问:
2024-4-27 14:20
访问标签:
Practicing
Mindfulness-
An
Introduction
to
Meditation
文件列表详情
03. Expectations-Relinquishing Preconceptions.mp4 63.32 MB
02. Mindfulness-The Power of Awareness.mp4 63.21 MB
01. Mindlessness-The Default Setting.mp4 63.2 MB
04. Preparation-Taking Moral Inventory.mp4 63.15 MB
05. Position-Where to Be for Meditation.mp4 63.12 MB
06. Breathing-Finding a Focus for Attention.mp4 63.24 MB
07. Problems-Stepping-Stones to Mindfulness.mp4 63.17 MB
08. Body-Attending to Our Physical Natures.mp4 63.06 MB
09. Mind-Working with Thoughts.mp4 63.14 MB
10. Walking-Mindfulness While Moving.mp4 63.08 MB
11. Consuming-Watching What You Eat.mp4 63.16 MB
12. Driving-Staying Awake at the Wheel.mp4 63.16 MB
13. Insight-Clearing the Mind.mp4 63.3 MB
14. Wisdom-Seeing the World as It Is.mp4 63.29 MB
15. Compassion-Expressing Fundamental Kindness.mp4 63.26 MB
16. Imperfection-Embracing Our Flaws.mp4 63.18 MB
17. Wishing-May All Beings Be Well and Happy.mp4 63.23 MB
18. Generosity-The Joy of Giving.mp4 63.16 MB
19. Speech-Training the Tongue.mp4 63.12 MB
20. Anger-Cooling the Fires of Irritation.mp4 63.2 MB
21. Pain-Embracing Physical Discomfort.mp4 63.25 MB
22. GriefùLearning to Accept Loss.mp4 63.15 MB
23. Finitude-Living in the Face of Death.mp4 63.24 MB
24. Life-Putting It All in Perspective.mp4 63.22 MB
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