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Lynda - Managing Depression in the Workplace
magnet:?xt=urn:btih:bca85bf92474e446d7d168f78eba31f8eeeff07b&dn=Lynda - Managing Depression in the Workplace
磁力链接详情
Hash值:
bca85bf92474e446d7d168f78eba31f8eeeff07b
点击数:
146
文件大小:
549.02 MB
文件数量:
20
创建日期:
2019-4-2 17:34
最后访问:
2024-5-26 01:18
访问标签:
Lynda
-
Managing
Depression
in
the
Workplace
文件列表详情
1.Introduction/01.Recognizing depression.mp4 24.31 MB
1.Introduction/02.Disclaimer.mp4 5.2 MB
2.1. Understanding the Basics of Depression/03.You are not alone.mp4 30.58 MB
2.1. Understanding the Basics of Depression/04.When to be concerned if you are depressed.mp4 27.35 MB
2.1. Understanding the Basics of Depression/05.Where and why to seek treatment.mp4 31.49 MB
2.1. Understanding the Basics of Depression/06.How to talk about your depression with colleagues.mp4 26.41 MB
3.2. Strategies to Be Productive/07.Do's and don'ts when you get home from work.mp4 32.16 MB
3.2. Strategies to Be Productive/08.Taking care of your mind at work starts with taking care of your body.mp4 25.61 MB
3.2. Strategies to Be Productive/09.Battling fatigue.mp4 28.83 MB
3.2. Strategies to Be Productive/10.What to do when feeling overwhelmed.mp4 31.21 MB
3.2. Strategies to Be Productive/11.Setting up a support system.mp4 29.07 MB
3.2. Strategies to Be Productive/12.Practicing mindfulness - It’s not all about meditation.mp4 24.55 MB
3.2. Strategies to Be Productive/13.Reframing the negative.mp4 29.49 MB
3.2. Strategies to Be Productive/14.Strategic distraction.mp4 23.8 MB
3.2. Strategies to Be Productive/15.Focusing on the positive.mp4 31.13 MB
3.2. Strategies to Be Productive/16.The surprising truth about mixed emotions.mp4 25.2 MB
4.3. Managing and Leading with Depression in Mind/17.Managing poor decision-making when you're depressed.mp4 31.84 MB
4.3. Managing and Leading with Depression in Mind/18.Managing biased thinking when you're depressed.mp4 33.43 MB
4.3. Managing and Leading with Depression in Mind/19.Managing the challenges of empathy when you're depressed.mp4 38.26 MB
5.Conclusion/20.Next steps.mp4 19.12 MB
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